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Wake up to the bigger picture on how to get a better night’s sleep
We often obsess about nighttime routines for good sleep, but mounting evidence shows that what we do during our waking hours ...
Will Trump's return force Europe to "wake up" on collective defense?
French President Emmanuel Macron says Europe must "wake up" and spend more on its defense as Trump returns, but how realistic ...
What it means when you wake up in the night, from needing to pee to insomnia – and how many times isn’t normal
SOME people have trouble getting to sleep, but for a large majority of us, staying asleep is the real problem. While a few brief awakenings in the night is considered normal – with some ...
Craig Melvin Says It ‘Stinks’ to Wake Up at 3:45 a.m. for ‘Today’ After Replacing Hoda Kotb
Craig Melvin is grateful for his new role on Today, but he admitted there’s one part of the job that seriously “stinks.” The ...
I Tried the 5 AM Wake-Up Challenge and It Transformed My Mornings in 3 Key Ways
Discover how waking up at 5 a.m. can transform your mornings with self-care routines, mindfulness practices, and more.
ABC 10 News2h
10News Wake Up Call: San Diego marks one year since devastating floods; local fire danger persists
SAN DIEGO (KGTV) – Wednesday marks one year since historic floods devastated parts of San Diego County, and ABC 10News looks at how many flood survivors -- some who lost everything -- are still ...