Actress is a fan and advocate of the Pvolve low-impact resistance programme, recently shown to improve strength and balance.

DIY Tricks You Should Know ...

Jennifer Aniston's favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

Jennifer Aniston's favoured fitness regime has hit the headlines - but how beneficial is it for women going through menopause ...

On social, she pointed out that the US Centers for Disease Control and Prevention (CDC) government guidelines recommended ...

Pvolve, the fitness franchise that pairs functional movement with resistance equipment to build strong, mobile bodies, continues to revolutionize the boutique fitness industry, announcing the signing ...

The researchers said changes in the body during the menopause are thought to accelerate age-related decline in muscle mass, ...

Everything you need to know about the trending workout. According to new study, it’s better for menopausal women than ...

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – ...