Actress is a fan and advocate of the Pvolve low-impact resistance programme, recently shown to improve strength and balance.

A pet owner who "feared the worst" when her frightened dog ran into the sea has described the rescue as like something from a ...

How long you should be able to stand on one leg according to your age ...

Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – ...