Vivekananda also spoke about the Eight-Limbed Yogic Path which have been described in the Yoga Sutras. These include : yamas (restraint), niyamas (observances), asanas (postures), pranayama (breathing ...

These steps include practices such as ethics (Yamas and Niyamas), posture (Asanas), breath control (Pranayama), and finally ...

Traditional Yoga stems deeply from the spiritual texts of Yoga Sutras of Patanjali, which spell out the ethical principles of yamas and niyamas, as well as self-realization. From the active ...