Research shows humans can boost neurogenesis through regular exercise, immersing themselves in enriched environments and ...
Swami Vivekananda believed humans must carry out two main purposes in life --- serving humanity and achieving spiritual ...
I had asthma, but after 30-40 days of practice, I didn’t need my pump. This experience sparked a passion for yoga, and I ...
The Pioneer on MSN3d
A Union with the SelfYoga is a union with the self that promotes calm and harmony, says Yoga, as already mentioned before, means the union with ...
Outside on MSN8d
Yoga Teachers, Ever Feel Like Oversharing is an Occupational Hazard? Here's How to Share Responsibly.Yes, there are times when you'll want to tell a personal anecdote to your class. But not always. Here's how to stop ...
India Currents on MSN2h
Chess Players Aim For ‘Calm Focus’ Through YogaMental resilience and calm focus are a must for chess players Eighteen-year-old Gukesh Dommaraju from Chennai recently became the youngest World Chess Champion, defeating 32-year-old Grand Master Ding ...
Venki Ramakrishnan’s book is an excellent introduction to ongoing research and has good advice on how to age well.
Located in Riviera Maya, this all-inclusive beachfront resort is adults-only and high on luxury. You'll have access to a ...
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