You’ve probably heard of the TRX suspension training phenomenon. This type of total-body resistance exercise can be a great asset in your strength and conditioning workouts. Using resistance ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

A good TRX workout can go a long way. Studies show that using a TRX (those two straps you might have seen hanging from the ceiling in your local gym) could be significantly more effective for ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, and this set is perfect for any range of experience or ability. A ...

Transform your hips in 30 days with these trainer-approved exercises. Learn proper form, avoid common mistakes, and get ...

Solana (SOL) hints at a decline below $150 in February as FXGuys ($FXG) gains favor among TRON (TRX) and Cardano (ADA) supporters.

Transforming The Arena in Riyadh into a celebration of all things fitness from February 7th to 8th, this expansive event will feature everything from top brands and fitness classes to roundtable ...

Crunch Fitness today announces the opening of Crunch Portsmouth in Portsmouth, Virginia. The $5 million, 40,000-square-foot ...

When starting an exercise regimen, many people become confused about what to do. A random approach will create random ...

One day, you do pushing exercises of any type (push-ups ... Try a new core exercise, whether a machine, suspension trainer (TRX) or calisthenics exercise. This may be the added exercise to ...