The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique.

Regan Grimes shared a monstrous 302.2-pound physique update and revealed his three top tricep exercises ahead of the 2025 New York Pro.

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from Manchester, England, who claimed the Men's Doubles title at the 2024 Hyrox World ...

UC Berkeley researchers just released an open-source AI reasoning model that’s as good as ChatGPT’s $20/month version.

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Vagaro, global spa, salon and fitness software provider, has announced its strategic acquisition of Schedulicity, a ...

TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...

The sit-up is still programmed, but many other exercises can strengthen your core muscles just as well, if not better. It’s a ...

A new open-source AI model has changed how creators approach anime-style image generation, and its impact goes far beyond ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

A GQ 2024 Fitness Awards winner, this NordicTrack treadmill offers a cushioned and impact-absorbing deck that goes fast and can toggle between -6% and 40% inclines. It's fully decked out with bells ...

Putting the club in fitness club: the mirrored wall reflects the glowy cord lights on the purple walls and sprung wood floor ...