We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

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The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

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When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine balls, according to trainers.

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Why? This move maximises the stretch and range of motion in the biceps, promoting deeper muscle activation and growth. How? Sit on an incline bench with a dumbbell in each hand, letting your arms ...

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors. Not only does working out together boost mood, encourage bonding and ...

Read on for the best for every need and workout style. These resistance bands from TRX, which is known for its suspension trainers, are high quality and come in a variety of resistances.

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