The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...
We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...
We review Lloyd's Inn Kuala Lumpur's Sky Room for a 3D2N workcation. Here's how our stay in the boutique hotel with an outdoor shower went.
Travis Hunter, the dynamic Heisman Trophy winner from the Colorado Buffaloes, has taken another monumental step in his career ...
When starting an exercise regimen, many people become confused about what to do. A random approach will create random ...
The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...
I typically train four times a week at the gym and supplement with two home workouts. On my non-gym days, I took my wall ball ...
The Four Seasons Bangkok boasts a prime riverside location along the Chao Phraya River, land long ignored in favor of the ...
Gyms are notoriously rammed during January, meaning the popular equipment is often taken. But rather than letting it derail ...
Dalila Roglieri, a registered nutritionist from Italy, is in charge of wellness programming for the luxury line Crystal ...
Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.
TRX is well known for selling suspension trainers and making ... durable kettlebell that'll make it through even the most challenging workouts. Because changing the weight can take time, you wouldn't ...