Whether you're targeting your first novice race or an Ironman personal best, we've got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

If you’re someone who struggles with high or fallen arches, you’ve likely appreciated the ever-growing number of suitable trainers on ... re winding down after a workout or just keeping ...

HAVING A PLAN is essential when it comes to training effectively. If you are needing a little guidance, help is just a download away. Once you're in your workout clothes and training shoes and ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

Strength training for a particular sport, such as cycling, is based upon the principle of specificity, which dictates that the exercises you do should train the movements, skills, muscle groups, and ...

The suspension of the Akasa Air director of operations and director of training came after the DGCA found the replies to the show-cause notices issued to them on October 15 and October 30, ...

Aviation safety regulator Directorate General of Civil Aviation (DGCA) on Friday ordered the suspension of Akasa Air's two senior executives for six months due to alleged lapses in pilot training.

The Directorate General of Civil Aviation on 27 December ordered the suspension of two Akasa Air pilots over ‘pilot training lapses’ for six months, reported PTI. The director of operations ...

Aviation safety regulator DGCA on Friday ordered the suspension of director of operations and director of training at Akasa Air for six months for alleged lapses in pilots' training. The two ...

Aviation safety regulator DGCA on Friday ordered the suspension of director of operations and director of training at Akasa Air for six months for alleged lapses in pilots' training. The two senior ...