Michael B. Jordan isn’t losing sleep over his physique. So while other actors are known for setting early morning alarms to get their workout in, the Creed actor tells Yahoo Life he’s learned ...

Actor Michael B. Jordan, who plays Apollo Creed's son, Adonis, had a huge legacy to live up to. And he needed to get into shape. He trained with Corey Calliet, who gave him an insane workout ...

Narrator: Michael B. Jordan is actual body goals ... And his least favorite workout... Working his legs. Not saying he has chicken legs, at all, but, doing legs with me, I hate it too.

Exercise physiologist Chris Jordan developed the workout more than a decade ago, when I first covered it for the New York Times. The workout became a phenomenon, introducing millions to the ...