Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

Sreenanda Shankar shares her weight loss journey and emphasizes the importance of a mindful diet. She recommends a grilled ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Comedian and actor Kevin James is beloved for his larger-than-life personality and his ability to slip into the "everyman" ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons of each. The post Keto vs. carnivore diet: Which eating method is right for ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

Real life lovebirds and ‘My Kitchen Rules’ winners Janelle and Monzir share their sweet and spicy Valentine’s Day dessert to put you in the mood .