Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Discover how functional fitness improves everyday tasks, boosts strength, and supports long-term health through practical ...

Join the Women’s Sports & Health Expo from Wolverine Worldwide at DeVos Place on February 22, 10 a.m. until 6 p.m.

A recent study revealed that aerobic fitness is more important than BMI when it comes to longevity. Experts explain why ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

A Valentine's Day tumble that injured a woman last year at a hospital fitness center has resulted in a $10 million lawsuit, ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...