An estimated 104 million Americans of working age spend more than seven hours a day in front of screens, according to the ...

Reducing alcohol consumption for one month can improve your sleep and skin, boost energy levels and enhance mental clarity.

Experts say to keep from giving up on Dry January, focus on the potential rewards.

THANKS, CHRISTINE. JUST OVER A WEEK NOW INTO JANUARY, AND MAYBE MANY OF YOU HAVE GONE THIS LONG WITHOUT ANY ALCOHOL YOU MIGHT BE PARTICIPATING IN WHAT’S KNOWN AS DRY JANUARY A COUPLE DAYS INTO ...

Besides the initiative’s physical benefits, Dry January encourages people to develop a positive mentality and end unhealthy habits. Cleveland Clinic experts discussed how taking a break from ...

CAPE GIRARDEAU, Mo. (KFVS) - The push to take part in Dry January in 2025 is strengthened by the U.S. Surgeon General’s latest advisory. Dr. Vivek Murthy is calling for alcoholic drinks to carry ...

Dry January is in full swing, and Georgians are embracing the challenge with open arms (and open mouths). Local bars are stepping up their game, offering a wide variety of delicious mocktails to ...