TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...

Sure, treadmill workouts aren’t the sexiest—there’s a reason this machine is nicknamed the dreadmill—but they’re a pretty ...

Cooling down the body is a crucial part of any workout routine, as it helps the body transition from an active state back to a resting state. After intense physical activity, the heart rate is ...