TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...

Sure, treadmill workouts aren’t the sexiest—there’s a reason this machine is nicknamed the dreadmill—but they’re a pretty ...

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

The 2025 crypto market is shaping up to be bullish, as in previous post-halving years. Experts expect Binance Coin, Tron, and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

The Exchange TRX in Kuala Lumpur is gearing up to end 2024 on a high note with its much-anticipated New Year’s Eve Countdown Party. Following the success of last year’s event, which drew an impressive ...

If you suffer from insomnia, or if you have found that your new training plan is making it suddenly hard to sleep, there are a few steps you can take to help you work hard and rest hard.

Mr Burchett said he was donating close to $50,000 through the Pathway to Success program, to give young people a leg up with training to be an accredited food safety supervisor, barista skills ...

On Instagram, Maddy Tsey, a lady who lost 18 kg in 11 months, shared her straightforward four-step weight loss plan. Tsey shared ... for a practical approach to fitness and wellness.

The fastest-growing workout of 2024 pulled a bit of a Tonya Harding on the competition. While it wasn’t the most-booked exercise on ClassPass — that honor goes to pilates, which users did 84% ...

You just need some comfy workout gear, like a pair of the best gym leggings with a sweat-wicking top, and space to stand. Video workouts are a fantastic way to follow along with a trainer and feel ...