What I enjoyed most was the way the TRX exercises recruited my chest and back muscles, providing a fresh take on strength training compared to the dumbbell and barbell moves I’m familiar with.

And so after a decade of watching from the sidelines as the Raptor strutted its stuff, Ram decided in 2020 to counter with the now-discontinued Ram 1500 TRX ahead of the 2021 model year ...

Strength coaches who work with cyclists share targeted strength workouts to build power and stability for better climbing.

Children as young as 14 years old are now participating in gun training sessions designed ... threats caused by warfare and the basics of tactical rescue." The curriculum includes lessons on ...

Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. Thanks to a wonky hamstring ...

High-pressure decision-making is about training, experience and committing to the decision. Recently, I completed the Tactical Emergency Casualty Care course by Third Degree Communications ...

Even sides who crave structure have begun to devote a greater share of training time to broken-field ... Outlawing blockers for box-kicks is a positive step. Again, it was jarring that teams ...

Training should be approached as an ongoing process rather than a finite event that ticks a box. The key to long-term success and return on investment is intentionally creating opportunities to ...

Russia's extensive nuclear weapons drills, and its choice to deploy systems in Belarus, have dragged Moscow's tactical nuclear stockpile back into the spotlight. Admiral Sir Tony Radakin ...

That owes to his preference for adaptability over pragmatism and inheriting a settled squad from Jurgen Klopp, meaning tactical tweaks ... v-three scenarios in the box, or three-v-twos when ...

It’s “something our current tactical networks would really struggle ... Is this system something you can box up and fly with? Is it light enough, is it small enough – and is it capable ...

I’ve tested a lot of mattresses in a box, so I know they're just as comfortable as traditional mattresses. The biggest difference is packaging and delivery: boxed mattresses are rolled ...