Although, admittedly, I only tried a small selection of the leg exercises you can do on a TRX suspension trainer. My other highlight from the workout was being given the opportunity to train outside.

To get a full-body workout with equipment that takes up minimal space, can be stowed away after use, and allows you to work ...

TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...

So we're here to sleigh the day with the best exercises ... but doing them on a suspension trainer adds more instability, so your core and shoulder-stabilizing muscles work even harder! Assume a ...

And so after a decade of watching from the sidelines as the Raptor strutted its stuff, Ram decided in 2020 to counter with the now-discontinued Ram 1500 TRX ahead of the 2021 model year ...

Two soldiers of the Indian Army died in Bikaner's Mahajan field firing range on Wednesday while loading ammunition in a tank during a training exercise, news agency PTI reported. (Representative ...

this standing ab workout is a good alternative. Although, it focuses more on functional core strength than just your abs, but that isn't a bad thing! I’m a personal trainer — here’s what ...

Aviation safety regulator DGCA on Friday ordered the suspension of director of operations and director of training at Akasa Air for six months for alleged lapses in pilots' training. The two ...

10 minutes, no weights and this bodyweight workout for a rock-solid core Transform your core in just 10 minutes with this no-equipment bodyweight workout – perfect for building strength and ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

Are you hoping to build strength all over without doing any squats or lunges? Then this kettlebell session, from fitness ...