In his own words, the author of “Shift” says: “The goal is not to run from negative emotions, or pursue only the feel-good ones, but to be able to shift: experience all of them, learn from them, and, ...

Duran strived for the type of consistency he had with his 2022-23 offseason workouts. His manager says he arrived in ...

According to The Uncluttered Life, “When you hold onto physical clutter, you hold onto mental clutter, as well. When you rid yourself of the clutter around you, your mind is free.” If you want to ...

Poets Matt Starr, Aria Aber, and Alex Dimitrov share their tips for writing a love letter (or DM) to your crush, including ...

It's never a good time to face the end of a relationship, but February could be one of the worst. Here are five ways to refocus your life and emerge from the sadness in a better place.

This jaw-droppingly popular musical about the Founding Fathers has been on stages around the world for a decade. Does it feel ...

Tiffany Thiessen is in her wellness era! The actress spoke with PEOPLE in an exclusive interview about how her wellness ...

The standards and expectations are high in Ashley Chastain Woodard’s debut season. The Gamecocks delivered with a dramatic ...

DALLAS — Dallas Mavericks fans have been on an emotional roller coaster in recent days. From the initial shock of Luka Doncic’s unexpected trade to the Los Angeles Lakers over ...

Fans of the Crew always knew that star Cucho Hernandez would leave Columbus sooner or later. But, man, that was quick. What's ...

I, too, have good memories ... t the only ’60s-era housewife who was working hard to stuff down her emotions, or silently ...

So far neither side is backing down, and there’s a chance that the fight will drag on through the regular session that starts ...