In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

Blood pressure and heart rate (pulse) are two important vital signs measured during a healthcare visit. Blood pressure (BP) is a measure of the force of blood on the blood vessel walls. Blood vessels ...

In exciting fashion news, one of our all-time favourite dress brands has joined forces with our go-to comfy underwear brand.

If you have a heart condition, you can fly safely as a passenger on an airplane, but you need to be aware of your risks and take necessary precautions. Heart conditions that can lead to health ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

The Eaton Fire has devastated many of Altadena’s residents, including the city’s sizable and historic Black community. Black families settled in the Altadena during the Great Migration starting in the ...

Being a plus-size woman means finding supportive lingerie is imperative, but this doesn’t mean it’s easy. Having bigger boobs, wider hips and a more shapely silhouette can make it difficult ...

Black coffee is a morning elixir, helping people wake up and provide a jolt of energy. It’s famous for caffeine, of course, but it also comes with some impressive health benefits. Americans love ...

The 36th Palm Springs International Film Awards kicked off the 2025 awards season on Friday at the Palm Springs Convention Center in Palm Springs, California. Some fans are upset by Kidman’s ...

Production company SLL releases 2025 slate filled with streaming content, TV dramas ...

Already selling fast, you can score the Calvin Klein iconic lingerie, on sale at Knickerbox. Now £10 off, the new-season SHEER MARQUISETTE features all-over starburst lace in a range of colours ...