When you think of brain health, think of berries. These antioxidant-packed gems are like nature’s brain boosters and may help protect your noggin by supporting memory and overall cognitive health.

A psychology professor who has researched seasonal affective disorder for years explains how seasonal changes can affect our ...

Doing” is an excellent coping strategy — until burnout hits. These tips from a clinical psychologist will help you find ...

There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...

Equally important is knowing what to leave behind. Many outdated habits and practices are not only ineffective but also detrimental to our mental, physical, and emotional health. Here are the 25 “ins” ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body ...

White Castle is bringing back its French toast slider and BIBIBOP Asian Grill is introducing new proteins, bases, and ...

Southern California chokes under hazardous air as wildfires rage, leaving residents and pets struggling to breathe ...

Gov. Gavin Newsom called for an independent investigation into the loss of water pressure to local fire hydrants and the ...

Katie Piper, the Loose Women panellist, has revealed that she has had a prosthetic eye fitted after years of surgeries to ...

Fires like the ones burning in the Los Angeles area can make drinking water, and the water pipes and tanks themselves, unsafe. A researcher who has worked with communities after several wildfires ...