Swami Vivekananda believed humans must carry out two main purposes in life --- serving humanity and achieving spiritual ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

Twenty minutes is all you need to help build flexibility and stronger joints and muscles with this routine I've put together ...

This 5-star resort in Cancún is great for all-inclusive travel. Read our editor's full Ava Resort Cancún review here.

Panchang is a sanskrit word meaning Five Limbs. These five limbs represent five sources of ... Panchangam refers to the five attributes of the day - Tithi (lunar day), Yoga (luni-solar day), Vara ...