But in the absence of personal trainers and equipment, how do you make gym-free workouts fun, varied and effective? The TRX suspension trainer could solve this problem. The versatile strap can be ...

To get a full-body workout with equipment that takes up minimal space, can be stowed away after use, and allows you to work out anywhere and anytime, look no further than TRX's All-in-One ...

You’ve probably heard of the TRX suspension training phenomenon. This type of total-body resistance exercise can be a great asset in your strength and conditioning workouts. Using resistance ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Having a plan to do everything you want is critical to finding that efficient sweet spot between your efforts and your time.

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...