To get a full-body workout with equipment that takes up minimal space, can be stowed away after use, and allows you to work ...
What I enjoyed most was the way the TRX exercises recruited my chest and back muscles, providing a fresh take on strength training compared to the dumbbell and barbell moves I’m familiar with.
and barbell training and focus on your functional fitness training. The Room X equipment area houses kettlebells, Rogue plyo boxes, TRX Suspension Trainers, strength bands, jump ropes, slam balls, ...