To get a full-body workout with equipment that takes up minimal space, can be stowed away after use, and allows you to work ...

But in the absence of personal trainers and equipment, how do you make gym-free workouts fun, varied and effective? The TRX suspension trainer could solve this problem. The versatile strap can be ...

TRX has released new tools, education and content to show how its products can be used in injury-recovery. Its suite of ...

or perhaps witnessed an athletic type performing seemingly impossible ab crunches on TRX training videos on YouTube. But the thing is, suspension training is nothing new. Military types ...