Sculpt and strengthen your body from every angle with these TRX exercises, designed by fitness trainer Jo-Leigh Morris. Start in a straight-arm plank with your feet suspended off the ground in the ...

The TRX suspension trainer could solve ... I also liked how it tested my balance, which is overlooked in many modern training plans. But, again, I was able to complete this exercise much more ...

To get a full-body workout with equipment that takes up minimal space, can be stowed away after use, and allows you to work ...